Is Losing Interest and Motivation Inevitable As We Age?

Many of us have had the experience of losing interest in some of the activities that used to excite us. This is to be expected as our lives change and we experience new things. However, some people have a more general decrease in their ability to experience pleasure in activities they used to find enjoyable. Psychologists refer to this as anhedonia. And here’s what you should know.

What is the Recipe for Success? 5 Ways Cooking Can Keep You Young

  By Erin Cochrane, Sam Gilchrist, and Anna Linden (Department of Psychology, Saint Olaf College, Northfield, MN) Aging gracefully isn’t always a sweet process. The World Health Organization warns that malnutrition is a looming issue for our aging population1, but sensory losses can make food less appealing and increase risk for undereating and weight loss2. […]

A Good Death is an Important Part of a Good Life

We spend a lot of time talking about quality of life, but, increasingly, people around the world are talking about quality of death. Facing the end of life is hard for everyone involved, and many worry about the pain and loss of dignity associated with dying. In some areas of the world, individuals may choose legalized medical aid in dying, allowing them to control the time and place of their own death.

Is Poking Fun at Birthdays a Harmless Way to Celebrate Them?

Have you ever noticed that the tone of birthday cards for children is upbeat with messages like, “way to go, you’re another year older”? Whereas that is rarely the theme in cards for adults older than 21, at least in the United States. Birthday cards and gifts that poke fun of older adulthood are communicating negative ageist stereotypes found in society…

Accepting Help is Hard: Here’s Why There’s No Shame in Getting a Personal Care Assistant

Our society places the highest value on independence; doing things by ourselves for ourselves. Because of this, we rarely think about what it would be like to need someone else’s assistance with even the most basic activities: getting dressed, brushing teeth, eating, driving, or filling out paperwork. Thus, when individuals are faced with changes in their physical abilities, the adjustment to using personal care assistance can be challenging.

Elder Financial Abuse is Here to Stay and It’s Time We Do Something About It

On February 13, 2015 the Elder Justice Reauthorization Act (H.R. 988) was introduced in the House of Representatives. The bill addresses the growing problem of elder financial abuse and emphasizes the role the federal government should take in coordinating and leading state support efforts. It provides a legal framework for necessary cooperation between federal and state agencies that handle health, legal and social services.

5 Ways to Become Better Involved In Medical Decisions as You Age

Facilitating physician and patient engagement in a shared, or collaborative, decision-making process is gaining more attention within healthcare. Using shared decision-making strategies gives physicians more opportunity to provide patients with the necessary medical information to make informed choices.