Getting Better or Getting Well? How Culture Can Improve Your Health

If you had a cold, with a stuffy nose, sore throat, and headache, would you want a medicine that treated all the symptoms or just the stuffy nose? Most people would want the medicine that treated all the symptoms. Yet, when it comes to mental health problems, such as depression and anxiety, standard mental health treatments do not necessarily address all the issues involved, particularly cultural issues.

Japanese family in the park

ACT in Japan: Bridging Cultures to Help Families Raise Children without Violence

April is National Child Abuse Prevention Month. This is the third in a series of posts about APA’s ACT Raising Safe Kids (ACT-RSK) program. ACT-RSK teaches positive parenting skills to parents and caregivers of children from birth to age 8. Read our first and second posts in the series here and here. By Reiko True, PhD & Nahoko Nishizawa, PsyD (ACT Raising […]