Psychology Benefits Society

Applying Psychological Science, Benefiting Society

Tag Archive for ‘emotional health’

Kickstart a Lifelong Healthy Habit this Summer! 4 Reasons Gardening Benefits Your Health as You Age

Gardening is a popular summer activity for a reason! Research shows that it can have positive effects on our physical, mental, and social well-being as we age. Gardening can range from caring for a single plant to mowing the lawn or planting an entire vegetable garden. Don’t be intimidated. Given the versatility of gardening options, anyone can do it. It’s not too late to dig into gardening this summer!

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A Tale of Two Tantrums

Picture this: You are in a store. Two young children are nearby with their parents. Each of them suddenly erupts into a tantrum. Your intense irritation leads you to utter, “What those kids need is some good, old-fashioned discipline!” In that moment, you want those parents to make those children stop crying and do whatever it is that their parents have told them to do – now!

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