Whether your Valentine’s Day plans include a romantic partner, dear friends, or a solo activity, why not trip the light fantastic? In other words: make like Fred and Ginger and go dancing! Dancing, research increasingly shows, is good for both your physical and your psychological health.
By Brandy Smith, PhD (Diversity Coordinator and Interim Training Coordinator at Auburn University Student Counseling Services) Have you or someone you know gone to the doctor and heard comments about your health without the provider ever talking about your genetics or your specific eating and physical activity habits? Unfortunately, many people, answer “yes” to that […]
This is a cross-post from Minding the Workplace (the New Workplace Institute blog). Professor David Yamada reflects on his experiences at the recent Work, Stress and Health conference in Atlanta, GA. By David Yamada, JD (Professor of Law, Suffolk University Boston and Director, New Workplace Institute) All too often, academic and professional conferences are something of a […]
By Caroline Fitz, MPhil (Graduate Student Intern, APA Public Interest Government Relations Office) In what percentage of states do you think it’s legal to discriminate against lesbian, gay, bisexual, and transgender (LGBT) individuals in the workforce: 20%, 40%, 60%? If you guessed 60%, you’re right. In 29 and 33 states, respectively, employers can fire you for […]
By Hillary Robertson (APA Behavioral and Social Science Volunteer Program) The transition from adolescence to young adulthood is arguably one of the most difficult periods of time in a person’s life. Moving out of their parents’ home means a loss of structure and stability. After leaving home many young adults neglect the healthy habits they once […]