People over the age of 85 have more life satisfaction and less negative affect (in other words, less stress, anxiety, and depression) than people in midlife – as long as physical health and functioning are considered.
Tag Archive for ‘healthy eating’
We all know that eating healthy is good for our bodies as we age, but did you know that eating certain foods may reduce your risk of dementia? Science shows some promising results. Recently, research on healthy aging has examined the relationships between diet, dementia, and cognitive decline.