By Ryan C. Thompson & Rowena Gomez, PhD (Palo Alto University) Improving physical health behaviors, such as eating healthy and exercise, is not the only way to protect older adults from stroke. In fact, psychological factors have been shown to play a role in increasing as well as reducing the risk of stroke. For example, […]
People over the age of 85 have more life satisfaction and less negative affect (in other words, less stress, anxiety, and depression) than people in midlife – as long as physical health and functioning are considered.
By Patricia A. Parmelee, PhD, and Rebecca S. Allen, PhD (Alabama Research Institute on Aging, The University of Alabama) The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi May is Older Americans Month, and the theme this year is “Get into the Act!” The celebration emphasizes […]