Gardening is a popular summer activity for a reason! Research shows that it can have positive effects on our physical, mental, and social well-being as we age. Gardening can range from caring for a single plant to mowing the lawn or planting an entire vegetable garden. Don’t be intimidated. Given the versatility of gardening options, anyone can do it. It’s not too late to dig into gardening this summer!
Tag Archive for ‘physical health’
What keeps you up at night? For many parents or caregivers, 9 times out of 10 it’s something to do with your kids. Have you ever found yourself surfing the web at an ungodly hour searching for answers to questions about your child’s health and wellbeing?