3 Simple Psychological Strategies You Can Use to Help Prevent Against Stroke

By Ryan C. Thompson & Rowena Gomez, PhD (Palo Alto University) Improving physical health behaviors, such as eating healthy and exercise, is not the only way to protect older adults from stroke. In fact, psychological factors have been shown to play a role in increasing as well as reducing the risk of stroke. For example, […]

What is the Recipe for Success? 5 Ways Cooking Can Keep You Young

  By Erin Cochrane, Sam Gilchrist, and Anna Linden (Department of Psychology, Saint Olaf College, Northfield, MN) Aging gracefully isn’t always a sweet process. The World Health Organization warns that malnutrition is a looming issue for our aging population1, but sensory losses can make food less appealing and increase risk for undereating and weight loss2. […]

Let’s Talk About Sex — After 60

Older adults account for an increasing proportion of sexually transmitted diseases, including HIV, in the United States. Notwithstanding, sex after sixty continues to remain shrouded in silence and stigma. In this post, doctoral student Christina Pierpaoli Parker discusses the reasons for and consequences of the scantiness of late life sexual health conversations, concluding with recommendations for increasing their visibility.

What High School Psychology Students Told Us About the Future of Healthy Aging

In the past year, high school psychology students embarked upon an essay to describe an “Aging World,” the theme of this year’s Teachers of Psychology in Secondary Schools (TOPSS) annual essay competition for high school psychology students. Ultimately, four students from high schools around the world were named winners, but the broader impact was that a bevy of young people learned about how to age well and how to support this goal for our current aging population.

Finding Meaning in Life and in Death: A Call to Culturally Competent Action

Many dying patients express the need for meaning—in life and in death. In palliative care, our primary goal is to facilitate comfort and maximize quality of life. We often employ interventions that emphasize the importance of meaning-making. Unfortunately, these interventions seem to be overly individualistic and westernized, overlooking important aspects of intersectionality and cultural variations.

A Good Death is an Important Part of a Good Life

We spend a lot of time talking about quality of life, but, increasingly, people around the world are talking about quality of death. Facing the end of life is hard for everyone involved, and many worry about the pain and loss of dignity associated with dying. In some areas of the world, individuals may choose legalized medical aid in dying, allowing them to control the time and place of their own death.

Is Poking Fun at Birthdays a Harmless Way to Celebrate Them?

Have you ever noticed that the tone of birthday cards for children is upbeat with messages like, “way to go, you’re another year older”? Whereas that is rarely the theme in cards for adults older than 21, at least in the United States. Birthday cards and gifts that poke fun of older adulthood are communicating negative ageist stereotypes found in society…