It’s a new year and we know that 2016 was a stressful year for many of us. Thinking of a way to manage your stress and anxiety in the year ahead? Practicing mindfulness may be the answer.
Welcome to our new feature – In Case You Missed It, a weekly roundup of recent news articles related to issues of psychology, health and mental health, social justice and the public interest that you may be interested in. This week, we have stories ranging from a new campaign to raise awareness of the importance of […]
This is part of our ongoing series of blog posts about race, racism and law enforcement in communities of color. By April D. Thames, PhD (Assistant Professor, University of California Los Angeles) National media coverage of various troubling incidents have sparked outrage and forced the conversation of race relations and biases within the justice system against individuals of […]