Psychology Benefits Society

Applying Psychological Science, Benefiting Society

Tag Archive for ‘brain health’

Good News for Bilinguals: Knowing Two or More Languages is Good for Your Brain

By Eden Gallanter & Sherry A. Beaudreau, PhD, ABPP  Lifestyle plays a huge role in the quality of our memory and other mental abilities, especially as we grow older. Although there is no clear strategy to avoid Alzheimer’s disease and other kinds of intellectual losses in old age, there is a great deal you can do to keep your brain functioning at its best. Research suggests that moderate exercise, good nutrition, […]

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